Health

What is it about rowing machines that gives them the edge over treadmills and bikes when it comes to CrossFit? CrossFit enthusiasts know that the program’s workouts are based around enhancing 10 areas of physical skill, listed by POPSUGAR Fitness as “cardiorespiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy”. Compared to […]

Looking to lose those extra pounds, but intimidated by the rows of complex-looking gym equipment at your local fitness centre, or just short on time to make good on that membership? Our suggestion would be short, succinct and decisive – why not try rowing? And we don’t, of course, mean actually getting into a boat

Hitting the road with your baby swaddled up in a jogging stroller is definitely recommended over risking the sidewalk, but what if your usual jogging path or the closest low-traffic routes aren’t smoothly-laid tarmac? The bumps and unevenness of rougher terrain are unfriendly to regular strollers, and even lightweight jogging strollers may have trouble coping,

A stroller inevitably finds its way into the list of things you’re going to be incorporating into your everyday lives as you prepare to welcome a baby into the family, but while the options may seem generic and interchangeable at a glance, they’re anything but if you’re planning to use one for more than casual

Not all strollers are made equal, and when you’re planning to hit the beach, any old push carriage won’t do. From navigating through sand without sinking into it to screening your little ones from all that damaging ultraviolet radiation of stark sunlight, jogging strollers – especially all-terrain jogging strollers specifically designed to handle the obstacles